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Reasons to Measure Peak Flow

 2. Functional Medicine, Reasons to Measure Peak Flow  Comments Off on Reasons to Measure Peak Flow
Dec 032019
 
In primary care the Peak Flow Rate is checked in (more…)
 Posted by techaj01 at 1:21 pm

Meal Ideas; Core Food Plan with Recipes

 2. Functional Medicine, Meal Ideas; Core Food Plan with Recipes  Comments Off on Meal Ideas; Core Food Plan with Recipes
Dec 032019
 
BREAKFASTS 1-2 omega-3 rich eggs, scrambled with olive oil (1 (more…)
 Posted by techaj01 at 1:17 pm

Meal Ideas, Low Glycemic Impact (Whole Food-based Carbohydrate-controlled Meals – 4 days)

 2. Functional Medicine, Meal Ideas, Low Glycemic Impact  Comments Off on Meal Ideas, Low Glycemic Impact (Whole Food-based Carbohydrate-controlled Meals – 4 days)
Dec 032019
 
Day 1 B: 2 omega-3 rich eggs scrambled in 1 (more…)
 Posted by techaj01 at 1:15 pm

Low Glycemic Impact Food Plan 40-30-30

 2. Functional Medicine, Low Glycemic Impact Food Plan 40-30-30  Comments Off on Low Glycemic Impact Food Plan 40-30-30
Dec 032019
 
SCHEDULE AN APPOINTMENT TODAY BY CLICKING HERE. (more…)
 Posted by techaj01 at 1:13 pm

Laboratory Testing Handout Nutritional Status

 2. Functional Medicine, Laboratory Testing Handout Nutritional Status  Comments Off on Laboratory Testing Handout Nutritional Status
Dec 032019
 
Protein Albumin Prealbumin (Transthyretin) Transferrin Retinol Binding Protein Amino acids (more…)
 Posted by techaj01 at 1:10 pm

PAPA’S KALE SMOOTHIE

 2. Functional Medicine, Kale Smoothies  Comments Off on PAPA’S KALE SMOOTHIE
Dec 032019
 
6+ Kale leaves, washed and chopped with stems removed. ½ (more…)
 Posted by techaj01 at 1:06 pm

Healthy Snacks and Desserts

 2. Functional Medicine, Healthy Snacks and Desserts  Comments Off on Healthy Snacks and Desserts
Dec 032019
 
Please don’t assume that everything you see in the health (more…)
 Posted by techaj01 at 12:50 pm

Food Sources of Zinc

 Food Sources, Zinc  Comments Off on Food Sources of Zinc
Dec 032019
 
A wide variety of foods contain zinc. Oysters contain more (more…)
 Posted by techaj01 at 12:45 pm

Food Sources of Vitamin E (as alpha-tocopherol)

 Food Sources, Vitamin E (as alpha-tocopherol)  Comments Off on Food Sources of Vitamin E (as alpha-tocopherol)
Dec 032019
 
Food, Standard Amount Alpha-tocopherol (milligrams) Fortified ready-to-eat cereals, ~1 oz (more…)
 Posted by techaj01 at 12:44 pm

Food Sources of Vitamin D

 Food Sources, Vitamin D  Comments Off on Food Sources of Vitamin D
Dec 032019
 
Very few foods in nature contain vitamin D. The flesh (more…)
 Posted by techaj01 at 12:41 pm
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  • Kale Smoothies
  • Laboratory Testing Handout Nutritional Status
  • Low Glycemic Impact Food Plan 40-30-30
  • Meal Ideas, Low Glycemic Impact
  • Meal Ideas; Core Food Plan with Recipes
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  • Reasons to Measure Peak Flow
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