Food Sources – MD-Book

High Dose IV Vitamin C Reduces Mortality In Septic Patients

Mar 152020

“The rationale for vitamin C in sepsis is strong. Humans (more…)

Dietary Fiber, Food Sources Comments Off

Dec 032019

Dietary fiber comes from plants. It is the portion of (more…)

Cruciferous Vegetables, Food Sources Comments Off

Dec 032019

Cruciferous vegetables may play an important role in cancer prevention. (more…)

Calcium, Food Sources Comments Off

Dec 032019

Both calcium content and bioavailability should be considered when selecting (more…)

Food Sources, Zinc Comments Off

Dec 032019

A wide variety of foods contain zinc. Oysters contain more (more…)

Dec 032019

Food, Standard Amount Alpha-tocopherol (milligrams) Fortified ready-to-eat cereals, ~1 oz (more…)

Food Sources, Vitamin D Comments Off

Dec 032019

Very few foods in nature contain vitamin D. The flesh (more…)

Food Sources, Vitamin C Comments Off

Dec 032019

Food Sources of Vitamin C ranked by milligrams of vitamin (more…)

Food Sources, Vitamin B12 Comments Off

Dec 032019

Vitamin B12 is naturally found in animal products including fish, (more…)

Food Sources, Vitamin A Comments Off

Dec 032019

Food Sources of Vitamin A ranked by micrograms Retinol Activity (more…)